Lemon Balm Extract 10:1

At MN Nice Ethnobotanicals, we understand the importance of maintaining a balanced and calm mind amidst the chaos of daily life. Our lemon balm extract powder is crafted to harness the naturally soothing properties of lemon balm, also known as Melissa officinalis. Lemon balm is renowned for its ability to enhance relaxation and support mental clarity.

I looooove taking this stuff for sleep <3 I find my sweet spot to be about a gram and a half. But I recommend you start around half a gram and work your way up :)

For inquiries or further information about buying lemon balm extract or other ethnobotanicals for sale, please contact us at support@mnniceethno.com.

10:1 Lemon Balm Extract Powder

Reduces Stress and Anxiety: Lemon balm extract is known for its soothing properties, which may help ease stress and alleviate mild anxiety.

Promotes Relaxation: Its calming effects can aid in achieving a more tranquil state, making it useful for relaxation and unwinding after a busy day.

Enhances Sleep Quality: Often used as a natural sleep aid, lemon balm extract powder can make it easier to drift off, leading to better sleep quality.

Aids Digestive Comfort: Traditionally, lemon balm has been used to soothe minor digestive discomfort, supporting overall gastrointestinal health.

Provides Antioxidant Support: Rich in antioxidants, many people buy lemon balm extract to help protect against free radical damage, which supports their overall health.

Boosts Mood: Lemon balm extract powder can contribute to a positive mood and emotional balance by promoting a sense of well-being.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Lemon balm has a rich history going back over 2,000 years. The earliest documentation of the herb is from Roman and Greek authors who noted it attracted bees. By the end of the 7th century, it had been domesticated and spread throughout Europe, primarily for beekeeping and honey production.

However, as people spent more time working with this citrusy herb, they discovered potential health benefits. Botanists and doctors praised it for helping with stomach, heart, and brain health. Its reputation has lasted to this day, with people buyinglemon balm extract powder, dried petals, and more for the very same reasons medieval Europeans did.

Recommended Dosage: Start with half a gram and wait around 30 minutes. If you don’t feel any effects, or the effects are too mild, increase your dose by half a gram.

Preparation: Measure the desired dose of powder. You can add it to a dish or beverage, steep it in water to make tea, or eat it straight.

Potential Side Effects: Users may experience mild headaches, nausea, and dizziness.

Warning: Users have reported that lemon grass makes them drowsy. We do not recommend operating heavy machinery or driving after using our 10:1 lemon balm extract.

What is lemon balm extract powder used for?

Lemon balm is commonly used to help relax the body and calm the mind. It’s also used to ease digestion, which, combined with its distinct lemon-like flavor, makes it a fantastic additive to dishes. Our 10:1 lemon balm extract takes all those effects and concentrates them to have ten times the potency of standard lemon balm powder.

Does lemon balm make you sleepy?

Many users who buy lemon balm extract report that it makes them drowsy, which is why lemon balm is often used as a sleep aid. In fact, lemon balm tea is extremely common as a pre-bedtime drink. 

Users have reported falling asleep easier and getting a better night’s sleep without the “hangover” effect some pharmaceutical sleep aids can cause. Note that it is not as potent as something like blue lotus, another popular sleep aid.

Can I use lemon balm extract every day?

While research is still ongoing, current studies and community testimonies suggest it is totally fine to use lemon balm every day. Plus, your body doesn’t build a tolerance to it, allowing you to take the same dose every day without any issues.

How should I take lemon balm extract powder?

Lemon balm powder can be brewed as tea or mixed into smoothies. Steep 1/2–1 teaspoon in hot water for 5–10 minutes, strain, and enjoy. Start with a small dose, monitor your response, and adjust as needed.

Does lemon balm extract have any side effects?

Yes, there are some side effects associated with our 10:1 lemon balm extract, but they’re all minor. Some users have reported mild nausea, bloating, and dizziness, but studies that use control groups with placebos suggest that this might be coincidental and not due to lemon balm.